Welcome to Inspirations for Wellness!
I'm MaryAnn - a certified holistic wellness coach. Helping others to be well is my passion. My hope is that you will find inspiration that will help you on your journey to a more enjoyable & fulfilling life. 💚
Know that holistic encompasses more than food & exercise. Those tend to get a lot of attention. They are certainly important but so are mindset, stress management, relationships, purpose & sleep. Modern life can make at least a few of those challenging. The role of a wellness coach is to offer insight, encouragement and accountability.
